Polyphasic Sleep Pattern – Beginning Day 2

Yesterday, or Sunday evening/night to Monday, I decided to give Polyphasic Sleep a try, going with something called Everyman. My sleep will consist of 4 hours sleep and 2 naps of 25 minutes per day.

Yesterday was tough and I was super tired at work and when I got home and to bed, as planned, I fell asleep immediately. The bad thing, I slept for more than my 4 hours so now I have skipped my first nap which was supposed to be at 11:30 pm. (it’s now 1.30 am). I guess this has to do with the rough start of this sleep-system. Today when I get home from work I believe I will be less tired and still fall asleep once back in bed. And I have high hopes that I will manage to sleep my goal of 4 hours this time around.

In a couple of hours I have my second nap for the day before I head off to work.

Check my initial post: Polyphasic Sleep Pattern

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Author: Alaska Frank

Who is Alaska Frank? Some would describe him as a strange fellow with really messed up ideas. Maybe that’s true as his scripts are pretty damn odd. And brutal. For me, Alaska Frank is my personal way to handle reality. He’s my alter ego I created long ago to match the way I feel. The name Alaska points to my cold heart and no feeling of regret or shame or any other feelings for that matter. Frank stands for my honesty to everyone in any given situation. Some might take this as something offensive and become mad or sad or both while others appreciate it. My alter ego Alaska Frank has grown over the years and has now, in recent times he has become a real person for me. Even if you can’t meet Alaska Frank in real person he exist within me and follows me everywhere and I can bring him out whenever I need him. This might sound odd, like I escape the reality, afraid to meet the harsh. This is not the case. Alaska Frank is me and has always been me. It’s just not until my later years I realized it. Call it an identity crisis. Or any other thing if you like. But the fact is – I am Alaska Frank. And will always be. And I identify myself with my own creation. The main occupation for Alaska is writing, mostly drama for the stage but at some occasions he also writes fiction novels and poetry. He is fond charmed by the things presented with an open mind, things created to think and philosophize about. A bit of odd dark humor thrown in to it does not hurt either. Alaska Frank is pretty open with his projects he’s working on and if you are interested you can read small and early synopsis-like presentations of a bunch of stories he has in the Upcoming project and Current Project-pages. Feel free to comment on everything you read on this blog, either it’s posts or pages. I will answer if there’s a question in hand. Something else you might want to know: Alaska Frank is from Sweden, hence his main language are not English. He writes in English for the simple reason to learn, so if you read any of the content on this blog feel free to comment on this matter.

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